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Dealing and Feeling with Kathy Redwine

Aug 27, 2020

Today Kathy welcomes a very special guest. Zola Budd, South African, record breaking barefoot runner joins the conversation. Zola is the subject of a new hour long special on TLC called "When Fate Collides," about the infamous race in the 1984 Olympic Games. 

Zola talks with Kathy about how becoming a running phenom...


Aug 20, 2020

It's been an incredible month discussing the complex issue of anxiety. Kathy and Gina sit down again, to continue their discussion of what actions and statements to avoid when you are trying to help someone through moments of high anxiety. 

While there are many things that you can say that may be counterproductive, more...


Aug 13, 2020

Welcome back to the third installment of the deep dive into the subject of anxiety. Today, Kathy and Gina Trimarco discuss how to best support those that are dealing with anxiety. 

They go through the top things not to say, and that are least helpful, and also flip that around and discuss that even small changes in...


Aug 6, 2020

Your brain is a powerful thing. It is at the center of everything our bodies do, and is also the core of our emotional makeup. On this second installment in the series on anxiety, Kathy and her friend Gina Trimarco, of the Women Your Mother Warned You About Podcast, talk about the interplay of anxiety and...